In the past few years, I have been successful at weight loss but put the weight back on. First, with a knee injury and then an arm injury. Both required surgery, a few months to recover and then physical therapy. To be honest, I stopped the arm PT early because I was doing more at home with my arm than what was happening at the hospital. Hello, groceries and laundry for 5 people!
I am at the point where I just wasn't feeling good. So, we reexamined our budget and rejoined the YMCA. I'm starting the Couch to 5K program again (aka C25K) and doing weights 3 times a week. My right arm (the surgery arm) already feels a bit better and straighter after only a few weeks.
Yet, sometimes, I feel guilty. About taking time out of the day to work out. To take advantage of the child care at the Y during the week, this typically means heading in at the end of the day. And lets be honest, sometimes one just would rather veg out on the couch than strap on gym gear and go get sweaty.
Today, there was chasing the dog to spray him with a medicine for a rash on his stomach, 2 math quizzes to give, reading stories, rehearsing a play, music class, homework for the oldest and laundry....so much laundry (nudists may have the right idea here). Yet, I packed my gear in the car and after school pick up, a quick bite at McDs and then music class, we headed off to the gym. If the younger 2 had HW, I don't know if this would be as easy as their HW generally caused an insane amount of drama!
And now, at home, more laundry is going and I feel better for having gone! Now bring on bed time please!
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